Key Stats: All BG's normal. 4 shakes 1 bar no off eating. 35 minute walk for lunch.
Today was mostly a rest day. I had run, and swam, and walked a ton in the last couple of days and was feeling very sore. I still got a nice walk in for lunch though. I enjoy my longer path that I have found. I am getting to explore the area around me a bunch.
Today I wore to work some new clothes. I shopped yesterday to get some clothes that don't look silly on me. I got a ton of positive comments. The clothes really do make the man. I felt smaller wearing smaller clothes. I felt like I looked good. I look forward to feeling that way every day.
Back to the full work out schedule tomorrow. And back to class to learn more about how to eat, and how to keep all this weight off. I also get to record an official weight, which is always fun. I am guessing it will be in the 5 to 6 pound range. But I would be happy with anything above 2. At the end of the day, a loss is a loss. I love getting smaller. Each day brings me closer to when I can't just rely on shakes and bars, but each day gets me more confident that I can do this.
-Jon
Still so proud of you. And you did look quite handsome today.
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