Friday, May 24, 2013

Back at it (day 99)

Key Stats: 4 shakes 2 bar, no off eating. 30 minute bike ride, 35 minute walk, and a ton of yard work.

Today I felt good for the first time in nearly a week. I think part of that is feeling better physically, the other part is I said I was going to exercise no matter what. And I did exercise, I don't know what made me feel better but I am sure it is a combination of both of them.

Tomorrow is day 100. I am going to have to come up with something special tomorrow. With that in mind I am going to keep today short. Tune in tomorrow for my special 100 days post- maybe 100 days of  I can do it.

-Jon

No comments:

Post a Comment